WHAT OUR PEOPLE SAY
KAREN
I started weighing 69.4kgs and after 4 weeks lost 4.2KG’s
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The Deficit app was so easy to use and loved how there were so many options of food, including what most would consider to be a “treat” like Tim Tams as a snack.
I have since gone on to lose another 4 kgs on maintenance and will continue to incorporate it into my life .
ANNA
Been working with Deficit for the past couple months and the results speak for themselves. I’ve learnt to trust the process and jump off the scales. It's a marathon not a sprint and you don’t have to be so restrictive.
I now have a freedom mindset around food. I’m eating more than ever to fuel my body and with that my strength and fitness has improved immensely and have dropped a few kgs!
MICHAELA
So stoked with the app so far! I was very pleased to see the yummy food options and variety available - gave me huge motivation to give my health and fitness journey a proper crack.
The app is just so easy to use I can't fault it!
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Stop dieting. Start Deficit.
"It's all about balance" - we hear this a lot nowadays, but what is our balance and how do we find it? Deficit will show you how.
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No one wants to give up doing the things they love and eating the foods they enjoy. So we will show you how you can get results without giving up anything... no dieting! We don't even like that word... let's not say that again. The new word is Deficit.
Plus, getting results isn't the end of the journey. We will show you how to maintain those results, we show you how to find your 'Balance', so you no longer need our help... that is our ultimate goal. Weird huh? Maybe... but also how it should be